With each child comes new lessons and new transformations within ourselves. We succumb to a life of service and push our own identity and needs to the bottom of the list.  
Mama 360° Workshops assist Mama in reclaiming her strength and power as a woman, helping her to triumph through Motherhood.

The Mama 360 Workshop

Physical Vitality after birth. 
Daiastasis Recti rehabilitation.

Who are our workshops for?

Pregnant & Postpartum Mamas interested in recovery strategies and how to prevent and rehabilitate Diastasis Recti.
Mamas looking to manage weight, gain strength and increase their vitality.
Conscious Mamas wanting to bring meditation and other mindful tools into their daily routines.
Mamas looking to gain confidence in the kitchen, organize their pantry and embrace the art of cooking from scratch
All Mamas wanting to improve themselves, harness their strength and raise their vibration.
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"Mama 360° truly provides all the essentioal needs mthers deserve. It  provides amazing outside support, recources, tools, and genuine interest and investment in the participants wellbeing.  The workshops are an incredible".

-Andi Kouneeve

What's Included with your workshop?

Online Videos to watch at your own pace. Never lose access!
Digital Workbook with printable worksheets to help you connect deeper with the content.
One-on-One Consultations with both Tracy &  Melissa to create a strategy for success.
Subscription to the Mama 360° Lifestyle Guide.

Our Workshops

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